If you ever feel like your nostrils have been obstructed, making it hard for you to breathe, then you might be suffering from nasal congestion. Basically, it is a condition wherein the nasal passages get blocked due to swollen membranes that are caused as a result of inflamed blood vessels. This further urges the nose membranes to secrete excess mucus in order to expel out whatever causes irritation, be it, a bacteria, virus, allergen or any foreign object.
Some common causes of nasal congestion also include chronic influenza, cystic fibrosis, common cold, protracted use of the decongestants or sprays, sinus infection, measles, cough, allergy to certain irritants, like dust, smoke, pet dander or pollen. The nose can also get obstructed by a foreign body or due to any anatomical defect, such as a little deviation in nasal septum. This irritating condition called "sinus congestion" causes annoyance to the sufferers and also interferes with their sleep. Mild headache and facial discomfort are some of the other problems reported by the sufferers.
Fortunately, there are several ways to get symptomatic relief from this condition. Some of these include increasing intake of liquids and fluids, blowing the nose, avoiding irritants, such as cigarette smoke, using decongestants and nasal sprays. It is also recommended for the patient to lie on the bed with his head slightly elevated, using comfortable pillows. There are some more methods that can be employed to reduce the symptoms of sinus congestion; one out which is using a humidifier. As dry nasal membranes can worsen the condition, using a humidifier may significantly alleviate this problem by releasing water vapors, which when inhaled by the patient provide moisture to the airways.
Nasal irrigation is another popular method that can help to flush out excess mucus. The technique is performed using a neti pot. This container, that is devised for washing and cleansing the nasal cavities, is filled with a salty solution to be poured inside one of the nostrils at a time and pushed out through the other. Doing this interchangeably would aid in loosening and thinning of mucus, providing you great relief from nasal congestion. Nasal irrigation is a great sinus treatment and significantly alleviates all the other problems, like sinus headaches, pressure etc, which arise from sinusitis. All the above mentioned cures are tried and tested, so no matter which particular sinus home remedy you opt for, the results are surely going to be favorable and that too without really causing any side effects. For best results, it is advisable to use them in combination, rather than sticking to just one single remedy.
For the best sinus treatment and for some sinus home remedy contact us at Kill Sinus today
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