Sinusitis is inflammation or infection in sinuses, air chamber inside the bone right at the back of cheeks, jaw and eyebrows. It could either be chronic or acute. Acute sinusitis typically lasts only for a few days and occurs as a result of cold. Symptoms of acute sinusitis are more painful and severe in comparison to the chronic sinusitis symptoms. Some of its major causes are fungus, virus, bacteria, scuba diving, nose blowing, foreign objects, teeth diseases, certain medications etc. Its symptoms include cough, fever, bad breadth, headache, nasal congestion, sore throat, ear pain, dental pain, fatigue etc.
Talking about chronic sinusitis, well it too has symptoms similar to acute sinusitis. The only difference is that they last for a longer time period or occur frequently. Some of its causes are asthma, allergies, poor immune system, stress, tumours, hormones etc. The aim of every treatment for this painful problem is to improve mucus drainage, alleviate swelling in sinuses, eradicate infection, eliminate all underlying causes and relieve pressure and pain. Those who think that medications or surgeries are the only options to combat this malady would be pleased to know that there is a plethora of home treatments for sinusitis that can offer quite effective results.
Drinking plenty of liquids both cold and hot all through the day can keep mucus considerably thin and thus helps to easily drain it out. However, hot fluids like hot tea, hot chicken soup etc can be more effective. It is also good to take hot water bath. Applying moist heat on your face using a damp hot towel for about ten minutes at least thrice a day can provide great relief to the patients. To wash out the nasal secretions you can use saline water to wash your nasal passage. Most people do not know that even exercising regularly can help you address sinusitis issues. Besides, gently blowing your nose and sniffing to pour out stale secretions also make great natural sinus treatments. In fact, you can also consume a solution made from two teaspoon of cider vinegar made from apple into one cup of water. Consuming it at least thrice a day can provide wonderful results.
However, before opting for any sinus home remedy mentioned above, it is advisable to consult your doctor. Besides, as a sinus patient you must also know about various things that can trigger your condition. For instance, you must avoid using hair oils and perfumes with a strong smell, eating fried, roasted and oily foods, consuming hot spices and sharp flavours etc. You should also avoid making contact with people suffering from colds or other respiratory infections. And if you smoke, it is best to quit it, or else it can worsen your condition and take you to a state where no sinus treatment would be effective.
For the best sinus treatment and for some sinus home remedy contact us at Kill Sinus today.
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