Sinus pressure is a debilitating problem, which affects millions of people around the world. In fact, the pain is so deep and excruciating that the patients cannot continue with their normal routine until the pain is effectively dealt with. Usually the patients complain about experiencing a hard and heavy pressure behind nose and eyes, while some also feel their head getting fully stretched. For those who are suffering from this painful condition but do not wish to go for the OTC prescriptions, listed below are some handy tips, following which they can successfully alleviate sinus pressure through natural remedies:
* Drink lots of water until you feel that the pressure is alleviating. Apart from plain water, you can also take soups, vegetable broths and herbal teas. However, it is advisable not to have regular tea as it contains caffeine which may trigger your condition.
* People who are prone to allergies should keep away from smoke, dust and pollen as it may lead to sinusitis, along with its throbbing symptoms like sinus pressure.
* Acupressure also makes a great natural remedy for treating pressure in the sinuses. By applying finger pressure on some of the key points in body, it is possible to stimulate nerve currents that are important to all major bodily functions. Performing this technique is not difficult if you know the right acupressure points along with a couple of other critical details about it.
* Steam inhalation is an excellent treatment to alleviate sinus pressure. For this you need to take a wide-mouthed bowl with boiling water in it and add a few drops of tea tree or eucalyptus oil. You can even add some slices of a raw onion if you do have these essential oils at home. Once you are done with this step, place a large towel on your head, making sure that it also covers the hot water bowl. Now inhale the steam for almost fifteen to twenty minutes. This would immediately open up your clogged up nose and provide you instant relief from sinus pressure. This is one of the natural methods that have been used for centuries to unblock the respiratory track, as well as blocked nasal passages and is highly popular even today.
* One more very effective sinus treatment is sinus rinse or nasal irrigation. In this a solution of salty water is used for clearing the nasal passages. People who find it hard to sniff the solution can make use of the neti pot which has been specifically designed for this purpose. Nasal irrigation is an excellent sinus home remedy which can work wonders to cure sinus pressure.
So, use these tips and brace yourself to get back to normal again as you would in no time see significant improvement in your condition.
For the best sinus treatment and for some sinus home remedy contact us at Kill Sinus today
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